In keeping with the self-care theme this week, I would like to bring your attention to a terrific Work/Life Balance Guide I received a link to a few days ago. From GroomandStyle.com, this guide to decreasing stress is just what nurses need! There are tons of ideas to work on and ways to gain control of your life and the situations that seem to drive you up the wall! Check them out and see if you can find a path to clearing out some of the major stress from your life.
It’s not rocket science and for nurses it’s not new. It’s about prioritizing, delegating and reviewing the success or failure. But it provides some very realistic ideas and best practices for attaining and managing the goals. Check it out. Namaste!