It’s that time again – to set 10 intentions for 2206. Not resolutions, not goals, but intentions. An intention emphasizes mindset, values and presence in life daily. It focuses on how you want to be rather than what you want to achieve. While resolutions or goals are outcome-driven and lead to specific results or deadlines. They are often difficult and easily abandoned when steps fail to succeed. Intention are more flexible. They are gentler, and for nurses they are more supportive. Intentions honor progress and self-compassion and they thrive on sustainabilty instead of perfection. For 2026, I offer you 10 new intentions… 1) Set and Honor Health Boundaries – I…
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Setting Intentions for the New Year
I hope everyone had a great holiday season! Admittedly, it was a little rough around the edges for me and my family. We had some losses of family and friends. It’s probably the main reason I haven’t posted in a while, but now it’s time to move forward with the new year and focus on setting intentions. While others are making and even breaking resolutions already, I choose to set Intentions. Resolutions have a connotation for something that needs to be fixed or resolved and in a quick time frame. Resolutions can be too easily rejected or cast aside when it becomes too much to carry them out. Usually, a…