• Healthy Eating for Nurses Who Work Long Hours

    When you work long hours, finding time to eat healthily isn’t always easy. Grabbing dinner from a fast food joint or having pizza delivered often seems much more appealing than taking the time to prepare a healthy meal from scratch but doing so can have a detrimental impact on your long-term health. As a nurse, you already are well aware of the importance of a healthy diet. You know what you should be doing in terms of taking care of your body, but that doesn’t necessarily mean you are doing it. Nurses work long and often erratic hours. Getting on a schedule and eating healthy on a regular basis can…